Teacher Introduction

Relax Kids is now offering a unique workshop for anyone working with children as part of our commitment to helping children and teachers relax. This training is suitable for anyone who would like to expand their skills and learn some relaxation techniques.

This 1hr 30min workshop will give you a variety of relaxation exercises to use with children. We will show you what you can do to help improve children’s sleep, concentration, confidence and self-esteem as well as help them focus their energy and feel more positive. We will also cover the benefits of relaxation and how you can fit exercises into your home life.

The course will cover:

The benefits of relaxation

Stretching and breathing exercises

Simple massage techniques

Positive affirmation games and activities

How to use and read creative visualisations

For more information and details about our courses, please email

melinmel@hotmail.co.uk

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