Relaxation for Kids
Relaxation for Kids
Benefits of Relaxation and Silence
It helps build emotional intelligence skills
It creates an opportunity to open creative expression
It gives the highly stressed nervous system a time to rest.
It can help manage stress , confusion and anxiety
It can prepare the whole person to focus on new information.
It can create a safe place for the imagination to play away from the ready-made, fast-paced and highly stimulating electronic images that bombard them daily.
